Cooking healthy pays off

Cooking has always been a hobby of mine. It is great to cook an awesome meal and be able to really enjoy it after...

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Why do we need sleep?

Sleeping is a everyday necessity. We humans need sleep to regain physical and mental energy. There are people who...

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Create your own luck

Luck: The chance happening of fortunate events. Everyone likes to be lucky. Being lucky is seen as an act of a...

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Does the sun make you happy?

Does the sun make us happy? My feeling says it does, but what are the Facts and Figures? There has been a lot of...

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Problems have no value

Looking up to the sky I see one of the most beautiful sights I’ve ever seen: a sky full of stars… When...

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Color your world

Color is a strong tool to strengthen or weaken emotions. Everywhere around us are colors. Most of these have...

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Facts and figures: An introduction

I‘d like to talk to you about facts and figures The definition of a fact is: knowledge or information based...

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Happiness is in little things

It’s a beautiful day, the sun is shining, I’m feeling good, nobody can stop me now. Queen; a great...

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Why lying is bad for your health!

It’s easy to tell the truth, but it takes intelligence to twist it into a lie. People gain the ability to...

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Motivation: a challenging task?

Looking out on my backyard I see my precious motorcycle. It’s stalled in the garage, completely stripped from...

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The power of balloons

Five years old, standing between hundreds of children, with a beautiful red balloon in my right hand. After a...

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How to challenge yourself every day!

Waking up, getting work done and going back to sleep. That’s the rough sketch of an average day, or...

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